Invisalign aligners have revolutionized orthodontic care by offering a discreet, comfortable, and removable alternative to traditional braces. However, with this convenience comes the responsibility of maintaining excellent oral hygiene. Because Invisalign trays sit snugly over your teeth for most of the day, any lapse in cleanliness can lead to cavities, gum issues, or unpleasant odors. Proper care better ensures your treatment progresses smoothly and keeps your teeth and gums healthy.
Understanding the Role of Clean Aligners
The first step in maintaining oral hygiene with Invisalign is recognizing that your aligners need to be just as clean as your teeth. Since you wear them for 20 to 22 hours a day, any bacteria or food particles left in the trays will stay in constant contact with your teeth. This creates a warm, moist environment that’s ideal for bacteria to flourish. Cleaning your aligners at least twice a day, ideally every time you brush, is essential. Use lukewarm water and a gentle, clear, anti-bacterial soap or an aligner-specific cleanser. Avoid using toothpaste on the trays, as it can be too abrasive and leave scratches that harbor bacteria.
Brushing and Flossing After Every Meal
Since Invisalign trays must be removed before eating or drinking anything other than water, you’re given a natural opportunity to clean your teeth more frequently. Take advantage of this by brushing and flossing before putting your aligners back in. Even tiny food particles or sugar residue can lead to plaque buildup and tooth decay when trapped between your teeth and the aligners. If you’re in a situation where brushing isn’t immediately possible, at the very least, rinse your mouth and your aligners thoroughly with water until you can brush.
Hydration and Rinsing
One often overlooked aspect of oral hygiene during Invisalign treatment is the importance of staying hydrated. Drinking plenty of water helps wash away food particles and bacteria, keeping your mouth cleaner between brushing sessions. Additionally, make it a habit to rinse your aligners and your mouth after meals and snacks, even if you’re not brushing right away. This small step can significantly reduce bacterial buildup and help maintain fresher breath.
Regular Deep Cleaning for Aligners
While daily rinsing and brushing of your aligners are crucial, you should also perform a deeper clean at least once a week. Soaking your trays in an Invisalign cleaning solution or denture cleaner can help eliminate any lingering bacteria or odors. This step better ensures your aligners stay crystal clear and hygienic throughout your treatment.
Avoid Sugary and Staining Drinks
Since you need to remove your aligners for most beverages besides water, be mindful of how often you’re sipping coffee, soda, or sugary drinks. Not only can these beverages stain your aligners and teeth, but they can also contribute to plaque buildup and cavities if traces are left behind before reinserting the trays. Try to limit these drinks and rinse your mouth or brush your teeth afterward.
Maintain Regular Dental Checkups
Don’t skip your regular dental cleanings and exams. Your dentist can spot potential problems early and help you address any plaque or tartar that may be forming in hard-to-reach areas. Professional cleanings help ensure that your oral health remains in top condition, complementing your orthodontic progress.
Invisalign in Edmonton, AB
At Hermitage Dental, your oral health is our top priority. Straightening your teeth with clear aligners can have massive benefits for both your smile and bite. But without proper care during treatment, you could be at a risk of developing decay and damage. Contact our office today to schedule a consultation and learn more about how you can protect your teeth and gums.